Weigh In record (no journal entry) for 26 October 2012
|
213.0 lb
Lost so far: 2.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2012:
|
776 kcal
|
Fat: 48.27g | Prot: 63.88g | Carb: 21.31g.
Breakfast: AMERICAN CHEESE, spinach, eggs. Lunch: pork chop, pumpkin, spinach, cheese, cucumber, tomatoes, lettuce. more...
|
|
2506 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agretshen0526's weight history
|