Stewart Hutchens's Journal, 26 October 2012

212.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1257 kcal

Fat: 36.00g | Prot: 42.62g | Carb: 209.94g.   Breakfast: wheat bread great value, Eggs Large Sunny Farms, Low Sodium Bacon Great Value. Dinner: Stewart's Bean Soup. Snacks/Other: cake, Tootsie Roll (Midgees). more...

2368 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...