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4th of july weekend, too much food and wine
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200.2 lb
Lost so far: 11.8 lb.
Still to go: 50.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 July 2010:
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1453 kcal
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Fat: 22.09g | Prot: 81.10g | Carb: 156.11g.
Breakfast: Cantaloupe Melons, Fried Egg. Lunch: Dill Cucumber Pickles, Sweet Onions, Cos or Romaine Lettuce, Celery, Light Mayonnaise, Chicken Broth, Bouillon or Consomme, Tuna in Water (Canned). Dinner: corn on cob, basmati brown rice, chicken breast. Snacks/Other: Cabernet Sauvignon Wine, carrot, Fudge Graham Nutrition Bar, Click Mocha Espresso Protein Drink. more...
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gaining 4.9 lb a week
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