Weigh In record (no journal entry) for 04 March 2019
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170.4 lb
Lost so far: 23.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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939 kcal
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Fat: 28.50g | Prot: 31.88g | Carb: 139.59g.
Breakfast: Té sin Azúcar, Huevo Duro. Lunch: Winter Pasta de Ave Mayo, Ensalada de Lechuga con Verduras Variadas, Hallulla, Pantrucas. Snacks/Other: Ensalada de Frutas. more...
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losing 0.3 lb a week
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Patricio Lopez Vera's weight history
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