Gatson81's Journal, 07 July 2010

Gatson81's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 July 2010

187.4 lb Lost so far: 47.6 lb. Still to go: 52.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2010:

1550 kcal

Fat: 65.00g | Prot: 73.00g | Carb: 190.00g. Breakfast: Old Fashioned Oats, HOFFY THICK BACON. Dinner: Carne Asada Flatbread Melts. more...

2071 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 21.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Gatson81's weight history

view complete history

Gatson81's Journal, 07 July 2010

Submit a Comment

Other Related Links

Members

Gatson81's weight history