Ангелина Атоян's Journal, 04 March 2019

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Weigh In record (no journal entry) for 04 March 2019

144.6 lb Lost so far: 3.1 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2019:

2112 kcal

Fat: 41.18g | Prot: 59.06g | Carb: 375.67g. Breakfast: Нескафе Кофе. Lunch: Пиканта Аджика Домашняя, Белый Хлеб, Жареная Картошка. Dinner: Пиканта Аджика Домашняя, Белый Хлеб. Snacks/Other: Кофе, Кофе. more...

1598 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.4 lb a week

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Ангелина Атоян's Journal, 04 March 2019

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