Weigh In record (no journal entry) for 04 March 2019
|
159.6 lb
Lost so far: 100.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2019:
|
950 kcal
|
Fat: 19.66g | Prot: 31.93g | Carb: 137.05g.
Lunch: Banane. Dinner: Gourmet Wildfond, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Rindergulasch, Guinness, Zwiebeln, Sonnenblumenöl, Möhren, Weißes Mehl. Snacks/Other: Mövenpick Bourbon Vanille Eis, Guinness Draught. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimi2904's weight history
|