Weigh In record (no journal entry) for 26 October 2012
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115.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2012:
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1574 kcal
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Fat: 60.60g | Prot: 85.88g | Carb: 175.10g.
Breakfast: Golden Rounds Crackers, Mini Babybel Light Original, Dairy Ease 100% Lactose Free Reduced Fat, Nonfat Blueberry Greek Yogurt. Lunch: Butter, french loaf, Chicken Tortilla Soup Especial. Dinner: Beef Steak. Snacks/Other: Cinnabon Bites, Hot Apple Cider K-Cup, Snickers Bar (Fun Size). more...
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1963 kcal
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Activities & Exercise:
M - 2 hours, Bicycling (fast) - 15/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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