Weigh In record (no journal entry) for 26 October 2012
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180.8 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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2216 kcal
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Fat: 125.15g | Prot: 91.30g | Carb: 177.70g.
Lunch: Balsamico Dressing, Gartensalat, McRib. Dinner: Weihenstephan Fruchtquark, Pizza Boston, Salat, Essig-Öl-Dressing. more...
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gaining 7.7 lb a week
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