Weigh In record (no journal entry) for 26 October 2012
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231.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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1097 kcal
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Fat: 22.23g | Prot: 28.61g | Carb: 193.16g.
Breakfast: coffee, skim milk, carnation instant breakfast. Lunch: yoplait light yogurt. Snacks/Other: white cake, twix. more...
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losing 2.8 lb a week
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CancerianAngel's weight history
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