I'm back, and about 10 lbs heavier... grrrrr....
Back on track
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185.0 lb
Lost so far: 12.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2010:
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750 kcal
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Fat: 44.50g | Prot: 41.00g | Carb: 44.00g.
Lunch: Oscar Meyer Bacon, Swiss Cheese, Sourdough Bread Pepperidge Farm, Hamburger Patty. more...
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gaining 0.5 lb a week
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Comments
Hey at least you came back to FS... that's a start!!!
07 Jul 10 by member: Chris1979
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