Weigh In record (no journal entry) for 07 July 2010
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197.6 lb
Lost so far: 10.4 lb.
Still to go: 22.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 July 2010:
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1864 kcal
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Fat: 59.10g | Prot: 46.95g | Carb: 311.87g.
Breakfast: green tea, Organic Vanilla Soymilk, Strawberries, Old Fashioned Oats, Kretschmer Wheat Germ. Lunch: Smooth Peanut Butter (Reduced Fat), Multigrain Bread, Chunky Salsa (Mild), California Avocados, Peaches, Fuji Apples, Fat Free Tortilla Corn Chips. Snacks/Other: Scooby Doo baked Graham Crackers, Devil's Food Cookie Cakes, Peaches, Navels Oranges. more...
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gaining 3.5 lb a week
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