Weigh In record (no journal entry) for 04 March 2019
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124.8 lb
Lost so far: 3.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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1208 kcal
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Fat: 104.73g | Prot: 47.13g | Carb: 20.79g.
Breakfast: Авокадо Авокадо, Грецкие Орехи, Яйцо Куриное, Ritter Sport Шоколад Горький с Элитным Какао из Эквадора, Магнит Сыр Российский 50%. more...
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losing 1.5 lb a week
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