brigensam's Journal, 04 March 2019

yess wat een verrassing geloofde het niet hihi
156.7 lb Lost so far: 24.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2019:
1486 kcal Fat: 76.14g | Prot: 79.57g | Carb: 105.10g.   Lunch: AH Ham Kaas Croissant. Dinner: AH Houdbare Volle Melk, Frikandel, Smullers Patatje met. more...
losing 0.8 lb a week

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lekker!!!! 
04 Mar 19 by member: Zonnetje inhuis

     
 

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