yess wat een verrassing geloofde het niet hihi
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156.7 lb
Lost so far: 24.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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1486 kcal
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Fat: 76.14g | Prot: 79.57g | Carb: 105.10g.
Lunch: AH Ham Kaas Croissant. Dinner: AH Houdbare Volle Melk, Frikandel, Smullers Patatje met. more...
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losing 0.8 lb a week
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brigensam's weight history
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