Weigh In record (no journal entry) for 26 October 2012
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165.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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1088 kcal
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Fat: 25.66g | Prot: 67.16g | Carb: 149.23g.
Breakfast: 1% milk, banana, Cheerios. Lunch: chicken chop suey, rice, hot & sour soup. Dinner: Rotten Jumbalaya. more...
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steady weight
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