Weigh In record (no journal entry) for 26 October 2012
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152.7 lb
Lost so far: 25.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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931 kcal
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Fat: 36.50g | Prot: 37.03g | Carb: 113.97g.
Breakfast: Bacon Gouda Egg Sandwich. Lunch: Meatless Egg Roll, Brown Rice, Vegetable Curry. Dinner: Chicken Soup. Snacks/Other: Corn Tortilla, Graduates Yogurt Melts - Mixed Berries. more...
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gaining 0.8 lb a week
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manriquez's weight history
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