manriquez's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
152.7 lb Lost so far: 25.3 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2012:
931 kcal Fat: 36.50g | Prot: 37.03g | Carb: 113.97g.   Breakfast: Bacon Gouda Egg Sandwich. Lunch: Meatless Egg Roll, Brown Rice, Vegetable Curry. Dinner: Chicken Soup. Snacks/Other: Corn Tortilla, Graduates Yogurt Melts - Mixed Berries. more...
gaining 0.8 lb a week

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