Weigh In record (no journal entry) for 26 October 2012
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196.0 lb
Lost so far: 5.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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925 kcal
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Fat: 28.38g | Prot: 59.57g | Carb: 126.07g.
Breakfast: No Calorie Sweetener, honey nut cheerios, Cream (Half & Half, Fat Free), Milk (1% Lowfat with Added Vitamin A), Coffee. Lunch: arnold sandwich thin, Tomato and Basil Pizza Veggie Burgers. Snacks/Other: Dark Chocolate with Marzipan, Sugar Free Raspberry Gelatin, hood cottage cheese, quest protein bar. more...
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losing 0.1 lb a week
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GasMansGirl's weight history
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