xtremekampfwurst's Journal, 04 March 2019

Weigh In record (no journal entry) for 04 March 2019
297.0 lb Lost so far: 41.4 lb.    Still to go: 87.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2019:
971 kcal Fat: 46.85g | Prot: 46.70g | Carb: 85.41g.   Breakfast: Babybel Mini Babybel, Gut & Günstig Putenbrust, Viva Vital Geflügelsalami, Lidl Sonnenquader. Lunch: Maggi Senf Eier. Snacks/Other: Heineken 0.0, Heineken 0.0. more...
3713 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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Comments 
fast 20 kg geschafft 👍👍👍😘 
04 Mar 19 by member: dornfelder09
Jup 
04 Mar 19 by member: xtremekampfwurst

     
 

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