Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
TuckerJ5
Journal
11 Jun 08
TuckerJ5's Journal, 11 June 2008
TuckerJ5's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2008
130.0 lb
Lost so far:
4.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2008:
210 kcal
Fat: 8.00g | Prot: 5.00g | Carb: 30.00g.
Lunch:
Mini California Rolls.
more...
2198 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Conditioning exercise (health club) - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 6 hours and 40 minutes.
more...
losing 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
TuckerJ5's weight history
view complete history