Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
r44brown
Journal
03 Mar 19
r44brown's Journal, 03 March 2019
r44brown's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 March 2019
178.8 lb
Lost so far:
17.2 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2019:
1867 kcal
Fat: 81.25g | Prot: 50.82g | Carb: 245.85g.
Breakfast:
Mrs. Freshley's Fruit & Pastry Apple Cinnamon Cereal Bars, Tea Presweetened with Sugar.
Lunch:
Wendy's Crispy Chicken BLT, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's Jr. Bacon Cheeseburger, Wendy's Coca-Cola (Small), Wendy's French Fries (Small).
Snacks/Other:
Jolly Time Blastobutter Popcorn, Pepsi Pepsi (Can).
more...
5016 kcal
Activities & Exercise:
Desk Work - 6 hours, Spinning - 1 hour and 1 minute, Driving - 1 hour and 21 minutes, Google Fit - 15 hours and 38 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
r44brown's weight history
view complete history