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CubsWin917
Journal
07 Jul 10
CubsWin917's Journal, 07 July 2010
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Weigh In record (no journal entry) for 07 July 2010
220.0 lb
Lost so far:
28.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2010:
2071 kcal
Fat: 91.36g | Prot: 85.49g | Carb: 236.53g.
Breakfast:
Hostess-Chocolate Cup Cakes, Clif Bar - Crunchy Peanut Butter, Bananas.
Lunch:
cheddar garlic chicken.
Dinner:
4 Cheese Mexican, Deep Fried Potato French Fries (from Frozen).
Snacks/Other:
Chocolate Milk (Reduced Fat), Hostess-Chocolate Cup Cakes, Milk Chocolate Bar with Almonds.
more...
2918 kcal
Activities & Exercise:
Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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