Weigh In record (no journal entry) for 03 March 2019
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125.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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1340 kcal
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Fat: 56.00g | Prot: 72.00g | Carb: 148.50g.
Breakfast: Grenade Carb Killa Peanut Nutter, Giant Food Hemp Seed Granola. Dinner: Wendy's Coke Zero (Small), A&W Poutine, Wendy's Spicy Chicken Sandwich. more...
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gaining 3.5 lb a week
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