glight's Journal, 07 July 2010

Weigh In record (no journal entry) for 07 July 2010
158.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2010:
340 kcal Fat: 9.00g | Prot: 4.20g | Carb: 70.00g.   Breakfast: Chewy Bars - Oats & Apple Streusel, French Vanilla Coffee Creamer. Lunch: Chewy Trail Mix bar - Dark Chocolate & Nut. more...
gaining 1.7 lb a week

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