Weigh In record (no journal entry) for 03 March 2019
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398.6 lb
Lost so far: 57.0 lb.
Still to go: 53.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 March 2019:
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2930 kcal
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Fat: 241.27g | Prot: 130.14g | Carb: 79.03g.
Breakfast: Ketchup, Egg Omelet or Scrambled Egg with Cheese. Lunch: Broccoli. Dinner: Ketchup, Kraft Shredded Colby & Monterey Jack Cheese, Egg Omelet or Scrambled Egg with Cheese, Great Value Deluxe American Cheese, Butter (Salted), Blue Diamond Bold Sriracha Almonds. Snacks/Other: Broccoli, Blue Diamond Bold Sriracha Almonds. more...
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4456 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...
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gaining 11.2 lb a week
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