Weigh In record (no journal entry) for 03 March 2019
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183.0 lb
Lost so far: 50.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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3834 kcal
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Fat: 186.48g | Prot: 203.52g | Carb: 350.41g.
Breakfast: Huevo Revuelto, La Costeña Cuitlacoche, Carnitas, Queso Oaxaca, Azúcar, Zumo de Limón. Lunch: Pan Dulce, Pollo Asado a la Parrilla o al Horno, Papa al Horno (Comiéndose la Cáscara), Arroz Blanco. Dinner: Uvas Pasas, Arroz Blanco, Pollo Asado a la Parrilla o al Horno, Sánduche de Jamón y Queso, Piña. Snacks/Other: Pacanas, Kirkland Signature Almendras Tostadas con Sal de Mar, Pasas Cubiertas de Chocolate. more...
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losing 2.2 lb a week
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