Huguy's Journal, 03 March 2019

Weigh In record (no journal entry) for 03 March 2019
161.2 lb Lost so far: 13.0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2019:
3044 kcal Fat: 82.84g | Prot: 116.14g | Carb: 428.66g.   Breakfast: U Miel de Fleurs, Café, Pain Multigrain, Oranges. Lunch: LU Petit Écolier Chocolat Fin, Delisse Fromage Blanc 3%, Lidl Confiture, Etorki Fromage de Brebis, Pain Multigrain, Oranges, Riz Blanc (Long Grain), Sauce Tomate, Paupiette de Veau, Salade d'Huile et de Vinaigre (Recette Maison), Mâche, Vin Merlot. Dinner: Saveurs de Nos Régions Cantal Entre-Deux, LU Petit Écolier Chocolat Fin, Lidl Yaourt Nature, Pomme, Pain Multigrain, Sauce Tomate, Paupiette de Veau, Riz Blanc (Long Grain). Snacks/Other: Muesli (Fruits Secs et Noix), Casino Sorbet Citron. more...
3968 kcal Activities & Exercise: Cooking - 30 minutes, Bicycling (moderate) - 13/mph - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 9.3 lb a week

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