Weigh In record (no journal entry) for 26 October 2012
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154.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2012:
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2088 kcal
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Fat: 85.80g | Prot: 90.20g | Carb: 241.96g.
Breakfast: Honey , Peanut Butter, Coffee (Brewed From Grounds) , Low GI Brown Seed Bread. Lunch: Jelly Beans, Corned Beef, Provolone Cheese , Hard Roll. Dinner: Honey, Peanut Butter, Bagel. Snacks/Other: Swiss Cheese. more...
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1708 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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