zortacon's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
195.0 lb Lost so far: 30.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2012:
2728 kcal Activities & Exercise: bike - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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