Weigh In record (no journal entry) for 03 March 2019
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143.5 lb
Lost so far: 9.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2019:
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230 kcal
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Fat: 6.35g | Prot: 20.23g | Carb: 24.35g.
Breakfast: XXL Nutrition Whey Delicious Strawberry, Melkunie Rijstepap. more...
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gaining 9.3 lb a week
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Tante Lien86's weight history
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