Arabella262's Journal, 07 July 2010

227.2 lb Lost so far: 32.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

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1430 kcal

Fat: 68.00g | Prot: 80.00g | Carb: 123.00g.   Lunch: Classic Cobb Flatbread Salad. Dinner: Bacon Wrapped Pork Filet. Snacks/Other: Special K Fruit Crisps Strawberry, Captain's Wafers Grilled Cheese Crackers, Hershey's Milk Chocolate Bar filled with Caramel. more...

3095 kcal

Activities & Exercise: Resting - 5 hours and 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes. more...