rkby rkby's Journal, 03 March 2019

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116.6 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2019:
135 kcal Fat: 5.51g | Prot: 8.81g | Carb: 12.36g.   Breakfast: Кофе Латте. more...
gaining 10.8 lb a week

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