Weigh In record (no journal entry) for 25 October 2012
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275.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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711 kcal
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Fat: 44.27g | Prot: 55.62g | Carb: 19.94g.
Breakfast: sausage, cheese, egg, bagel, coffee. Dinner: Mexican Meatloaf. more...
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gaining 0.2 lb a week
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