Weigh In record (no journal entry) for 02 March 2019
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158.0 lb
Lost so far: 45.6 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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970 kcal
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Fat: 40.60g | Prot: 45.88g | Carb: 111.57g.
Breakfast: Boiled Egg, Bananas. Lunch: Apples, Boiled Egg. Dinner: Pepperidge Farm Goldfish Original Crackers, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
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losing 0.4 lb a week
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