Weigh In record (no journal entry) for 02 March 2019
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216.6 lb
Lost so far: 18.2 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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864 kcal
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Fat: 35.10g | Prot: 98.76g | Carb: 46.67g.
Breakfast: Ideal Protein Vanilla Drink. Lunch: Natia Mineral Water, Ideal Protein Strawberry Banana Drink. Dinner: PRE New York Strip Steak, Broccoli . Snacks/Other: Ideal Protein Southwest Cheese Curls. more...
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losing 2.8 lb a week
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tiffany.nelmes's weight history
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