Weigh In record (no journal entry) for 02 March 2019
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181.2 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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2842 kcal
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Fat: 108.20g | Prot: 224.47g | Carb: 278.51g.
Breakfast: Milkadamia Unsweetened Macadamia Milk, Legion Whey+ Chocolate Peanut Butter. Dinner: Salsa, Siete Cassava & Coconut Tortillas, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill White Rice. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream. more...
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losing 14.0 lb a week
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