Leilaine's Journal, 03 March 2019

Weigh In record (no journal entry) for 03 March 2019
135.4 lb Lost so far: 14.6 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2019:
564 kcal Fat: 30.89g | Prot: 61.08g | Carb: 7.13g.   Breakfast: Bacon, Ovo Frito, Queijo Mozzarella. Lunch: Alface, Pepino Japonês, Camarão no Forno ou Grelhado. more...
losing 2.3 lb a week

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