Weigh In record (no journal entry) for 11 June 2008
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225.6 lb
Lost so far: 1.4 lb.
Still to go: 25.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 June 2008:
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1802 kcal
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Fat: 89.87g | Prot: 84.52g | Carb: 151.89g.
Breakfast: toast , bacon slice, hash browns, egg, coffee. Lunch: sour cream, chicken quesadilla, tea, munchos chips. Dinner: carrots, pork steak, mac and cheese. more...
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losing 0.4 lb a week
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