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Family dinner tonight at our favorite steak house. Tried my best to stick to the keto diet and was doing well until the dessert menu turned up. Sticky toffee pudding is my weakness!
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199.1 lb
Lost so far: 29.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2019:
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1049 kcal
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Fat: 91.98g | Prot: 46.19g | Carb: 27.32g.
Breakfast: Coffee. Lunch: Coffee. Dinner: Pecan Nuts, Skippy Smooth Peanut Butter, Roasted Salted Peanuts. Snacks/Other: Roasted Salted Peanuts. more...
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steady weight
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