Weigh In record (no journal entry) for 02 March 2019
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265.8 lb
Lost so far: 13.3 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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2712 kcal
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Fat: 93.38g | Prot: 125.09g | Carb: 329.84g.
Lunch: Huy Fong Foods Chili Garlic Sauce, 2% Fat Milk, Rice Pilaf, Costco Rotisserie Chicken. Dinner: Southern Tsunami Sushi Bar Yellowtail Nigiri, Asahi Super Dry, Yoshinoya Teriyaki Gyoza, Bento Nouveau Spicy Salmon Sushi Roll, Wegmans Shrimp Tempura Roll, Southern Tsunami Sushi Bar Spicy Tuna Roll, Chocolate Ice Creams, Vanilla Ice Creams. Snacks/Other: Enlightened Roasted Broad Bean Crisps Mesquite BBQ, Trader Joe's Dark Belgian Chocolate Covered Almonds, 2% Fat Milk. more...
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gaining 2.1 lb a week
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