Weigh In record (no journal entry) for 02 March 2019
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186.0 lb
Lost so far: 13.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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1035 kcal
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Fat: 38.02g | Prot: 40.87g | Carb: 124.91g.
Breakfast: Fruit. Lunch: Rice Bowl Chicken Rice Mix, Noodles & Company Wisconsin Mac & Cheese (Small). Dinner: Daisy Sour Cream, Flour Tortilla, Chicken Breast, Ghirardelli Triple Chocolate Brownies. more...
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gaining 1.3 lb a week
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