Weigh In record (no journal entry) for 02 March 2019
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120.4 lb
Lost so far: 40.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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1646 kcal
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Fat: 84.40g | Prot: 71.94g | Carb: 149.72g.
Breakfast: Fit Crunch Cinnamon Twist Baked Gluten Free. Lunch: Sonic Lo-Cal Diet Cherry Limeade (RT 44), Sonic Footlong Quarter Pound Coney, Sonic Mozzarella Sticks (1 oz), Sonic Tater Tots (Regular). Dinner: McCormick Original Country Gravy Mix, Mashed Potatoes (Whole Milk and Butter Added) , Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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steady weight
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