Weigh In record (no journal entry) for 02 March 2019
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144.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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240 kcal
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Fat: 4.00g | Prot: 44.00g | Carb: 4.00g.
Breakfast: Dynamic Paleo Protein . more...
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losing 7.0 lb a week
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