ale.bundchen's Journal, 02 March 2019

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142.0 lb Lost so far: 39.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2019:
596 kcal Fat: 25.22g | Prot: 75.97g | Carb: 15.53g.   Breakfast: Alface, Ovo. Lunch: Cebolas Maduras Cozidas, Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Alface, Brócolis Cozido, Brócolis. more...
losing 3.1 lb a week



     
 

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