Weigh In record (no journal entry) for 25 October 2012
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153.4 lb
Lost so far: 23.4 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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67 kcal
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Fat: 1.88g | Prot: 3.75g | Carb: 9.87g.
Breakfast: Crustless Pumpkin Pie. more...
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losing 7.0 lb a week
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