Weigh In record (no journal entry) for 02 March 2019
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219.6 lb
Lost so far: 45.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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2944 kcal
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Fat: 146.90g | Prot: 164.49g | Carb: 30.87g.
Breakfast: Kroger Eggs (Extra Large). Lunch: Miller Brewing Company Lite Beer (Bottle), Buffalo Wild Wings Chicken Wings (3). Dinner: Safeway Corned Beef Brisket. Snacks/Other: Harris Teeter Corned Beef Brisket, Jose Cuervo Tequila, Steamed Dumpling (Filled with Meat Poultry or Seafood), Skippy Creamy Peanut Butter, GNC Pure Isolate. more...
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gaining 2.6 lb a week
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