Weigh In record (no journal entry) for 02 March 2019
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297.2 lb
Lost so far: 27.8 lb.
Still to go: 102.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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558 kcal
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Fat: 27.43g | Prot: 54.93g | Carb: 22.04g.
Breakfast: Doc Green's Sauteed Veggies. Lunch: Broccoli, Grilled Chicken. more...
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losing 21.0 lb a week
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