Weigh In record (no journal entry) for 02 March 2019
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135.8 lb
Lost so far: 1.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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1214 kcal
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Fat: 38.31g | Prot: 70.72g | Carb: 154.86g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Wholly Guacamole 100 Calorie Snack Pack, Trader Joe's Corn Rye Bread, Poached Egg . Dinner: Fage Total 0% Greek Yogurt, El Pollo Loco Chips & Guacamole, Chipotle Mexican Grill Black Beans, Member's Mark Grilled Mini Chicken Soft Tacos. Snacks/Other: Berries, Trader Joe's Fresh Vegetable Tray. more...
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gaining 7.0 lb a week
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