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period
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150.2 lb
Lost so far: 14.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2012:
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1473 kcal
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Fat: 63.64g | Prot: 55.70g | Carb: 194.64g.
Breakfast: Bananas, Probiotic Blueberry Yogurt, Bran Buds, Raspberries, Grapes. Lunch: Baby Cut Carrots, Celery, Sugar Snap Peas, Tangerines (Mandarin Oranges), Chili (Large). Dinner: Roasted Unsalted Cashew Nuts, Chili (Large), Vidalia Onion Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Pineapple, Grapes, Raspberries, Bran Buds, Creamy, Coffee, No Calorie Sweetener, Cream (Half & Half), Americano. more...
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1889 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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