Weigh In record (no journal entry) for 02 March 2019
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184.8 lb
Lost so far: 31.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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1230 kcal
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Fat: 55.25g | Prot: 56.29g | Carb: 133.68g.
Breakfast: El Monterey Egg, Ham, & Cheese Burrito. Lunch: Potato French Fries, Devanco Foods Gyro Sandwich. Snacks/Other: Fairlife Chocolate Milk. more...
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gaining 11.2 lb a week
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