Weigh In record (no journal entry) for 02 March 2019
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94.6 lb
Lost so far: 5.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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1083 kcal
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Fat: 29.85g | Prot: 42.19g | Carb: 168.07g.
Breakfast: Daily Manjar, Flipa Gomitas sin Azúcar , Frambuesas, Royal Polvo para Hornear, Marco Polo Chocolate Amargo, Plátano, Hallulla, Sabu Maní Tostado sin Sal, Durazno, Biona Syrup de Dátiles , Natura List 100% Stevia, Lider Avena Integral . Lunch: Frutisa Trail Mix, Naranjas, Ciruela, Plátano, Zanahoria, Palta Hass, Plátano Maduro, Santa Elvira Huevo. Dinner: Sabu Maní Tostado sin Sal, Daily Manjar, Eckart Dulce de Membrillo sin Azúcar, Mister Veggie Hamburguesa de Soya Sabor Tomate Champiñones, Frutisa Energy Mix, la Vaquita Queso Crema Natural , Jumbo Pan Wholegrain. Snacks/Other: Frutisa Trail Mix, Fuchs Pan Integral Linaza-Chia, Hallulla. more...
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gaining 0.1 lb a week
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